Spicy paneer cauliflower rice

Ingredients

100 gm • CauliFlower

100 gm • Apetina Paneer (Buy From Sainsburies)

1 piece • Bell Pepper (Capsicum)

1 tsp • Olive Oil

100 gm • Tomatoes (Common)

2 tsp • Mixed Herbs

4 tsp • Mixed Spices (Of Your Choice)

40 gm • Sweet Corn - Kernels

40 gm • Peas

2 gm • Chillies

2 gm • Ginger (Fresh)

How to Prepare:

1. Wash and cut the cauliflower, then pat it dry.

2. Grate the cauliflower into small bits.

3. Optional: Remove any excess moisture (soggy cauliflower leads to soggy rice).

4. Chop the peppers and tomatoes, and measure out the peas and sweetcorn.

5. In a pan, heat some oil and add ginger, chilli (to taste), and your preferred spices (I use hing, paprika, and chilli flakes).

6. Add the tomatoes and cook until they form a gravy.

7. Stir in the paneer (you can pre-cook it until crispy or use an air fryer), along with the peas, sweetcorn, and cauliflower rice.

8. Cook for 8–10 minutes, covering with a lid for the last 5 minutes to allow the cauliflower to become tender.

9. Serve with a prayer and enjoy! ❤️

   
   

Note: If you’re not a fan of cauliflower rice, you can leave the veggies whole and make a delicious vegetable curry instead.